Healthy Fish Curry without Oil & Red Chili | Easy Recipe
Author: Rocy
Recipe type: Non-Vegetarian
Prep time:
Cook time:
Total time:
Serves: 4 People
Visit my site, www.topsrilankanrecipe.com where you can find a detailed, step by step process of this recipe with images.
Ingredients
Fish - 400g
Onion - 50g
Thin coconut milk - 500ml
Garlic clove - 5 or 6
Ginger root - Small (About the size of one garlic clove)
Green chili - 3 or 4
Curry Leaves - Few
Fennel seeds - 1 tablespoon
Cumin seeds/powder - ¼ teaspoon
Coriander seeds - ½ tablespoon
Turmeric powder - ½ teaspoon
Black pepper - 1 ½ tablespoon
Lime - ½
Salt - As you need
Instructions
Cut the fish into your desired pieces, rinse it well and keep aside.
Chop the onion. Also, get ready with salt, turmeric powder, curry leaves, lime, and green chilies.
Prepare 500ml of thin coconut milk.
Take the grinder and add black pepper, garlic clove, ginger root, fennel seeds, cumin seeds, coriander seeds, and a little water.
Grind everything to a very smooth paste.
Place the cooking pan over the stove. Add the fish, ground paste, chopped onion, green chilies, curry leaves, salt, and turmeric powder. Also, add the thin coconut milk and mix everything well.
Now switch on the flame. Cook covered under medium flame for 5 to 7 minutes.
Take off the lid and give a gentle stir. Again cook covered under low flame for 5 to 7 minutes.
Switch off the flame and add the lime juice. Give one last gentle mix.
Taste the gravy and adjust salt if needed.
This is how to make the best healthy fish curry without oil and red chili powder. Serve and enjoy this Sri Lankan style spicy fish curry.
Notes
1. I instantly made the coconut milk from grated coconut. If it is hard to find grated coconut use coconut milk powder or bottled coconut milk. 2. If you don’t like spiciness reduce the amount of ground paste. 3. Keep the eye on the cooking pot as the liquid may foams up. If it foams up then reduce the flame.
Recipe by Top Sri Lankan Recipe at https://topsrilankanrecipe.com/healthy-fish-curry-without-oil-red-chili-easy-recipe/